Show Bookstore Categories

H2O Workouts: Basic Moves

ByFrancine Milford

H2O Workouts® Basic Moves is perfect for the first time water exerciser or for others who would like to learn some new moves and techniques. Basic moves takes you from simple warm-ups to your choice of low or high impact water exercises. The book ends with breath and cool-down exercises. Other water exercise books available.

Details

Publication Date
Nov 3, 2011
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Francine Milford

Specifications

Format
PDF

Ratings & Reviews