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Makko Ho: Six simple exercises to bring health and vitality to the whole body

ByFrancine Milford

Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of the body, you can regain balance and vigor in as little as 15 minutes a day.

Details

Publication Date
Nov 5, 2011
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Francine Milford

Specifications

Format
PDF

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