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Makko Ho: Six simple exercises to bring health and vitality to the whole body

By Francine Milford

Paperback, 88 Pages

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Makko Ho: Six simple exercises to bring health and vitality to the whole body

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Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of the body, you can regain balance and vigor in as little as 15 minutes a day.

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Product Details

ISBN: 9781411643352
Copyright: Francine Milford (Standard Copyright License)
Edition: Second
Publisher: Francine Milford
Published: June 8, 2006
Language: English
Pages: 88
Binding: Perfect-bound Paperback
Interior Ink: Black & white
Weight: 0.71 lbs.
Dimensions (inches): 8.5 wide x 11 tall

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