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Mediterranean Diet Recipes: Simple Recipes for Healthy Living Meal Plans to Lose Weight

eBook (PDF), 190 Pages
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Price: $2.99
The Mediterranean Diet has certain types and amounts of food. If eaten for a number of years, it has been shown to reduce the risks of developing heart disease, cancer, high blood pressure (hypertension), type 2 diabetes, Parkinson's disease and Alzheimer's disease. Following the diet has also been linked with a reduced risk of early death and has proved a successful strategy for healthy weight reduction. You don't need any particular cooking skills to produce inexpensive, delicious, meals fitting the Mediterranean Diet.
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Product Details

ISBN
9781365619977
Published
December 23, 2016
Language
English
Pages
190
File Format
PDF
File Size
3.63 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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