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Psychological TOP TIPS: DON'T WORRY, BE MINDFUL

eBook (PDF), 48 Pages
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Price: $3.94
DON’T WORRY, BE MINDFUL In this Thought Meditation Training you will learn to live in the here and now with mindful attention. This helps to prevent you from losing yourself in worry-thoughts and value judgments about the future or the past. Psychologists Fred Sterk and Sjoerd Swaen will also give helpful anti-worry tips from positive psychology, a new branch of psychology which focuses its research on what skills, qualities and life-attitudes contribute to the welfare and happiness of people. www.sterk-swaen.nl
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Product Details

Publisher
www.sterk-swaen.nl
Published
January 9, 2013
Language
English
Pages
48
File Format
PDF
File Size
150.82 KB
Product ID
20620587

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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