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  • By Mattie S. Childs
    Oct 15, 2009
    "Losing Weight" This book is truly a powerful testimony. How I Lost 70 pounds is very motivating and inspiring to all who have been dieting for days, weeks, and even months at a time without seeing any results. It provides readers with the discipline, knowledge and steps needed to be successful in their weight loss quest. I strongly feel that we must read the nutritional label on the food items that we are consuming and be aware of the number of calories, the number of fat, protein, carbohydrates and fiber grams and etc. if we are serious about being healthy. Mattie S. Childs Lesson Helpers www.lulu.com/53278 www.lulu.com/62305
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Product Details

ISBN
9781411611047
Publisher
Lulu.com
Published
August 13, 2004
Language
English
Pages
81
Binding
Perfect-bound Paperback
Interior Ink
Black & white
Weight
0.38 lbs.
Dimensions (inches)
6 wide x 9 tall
Product ID
70959
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