"A road-map to living an in-spired life and a step-by-step manual that invites us to align ourselves with the rhythms of the natural world – and then shows us how." Open to the beauty and substance of the breath as a vehicle for awareness and as a tool for a vibrant life. Use the focus for each week of the year to more fully inhabit each inhale, pause and exhale!
Details
- Publication Date
- Jan 25, 2012
- Language
- English
- ISBN
- 9781105497872
- Category
- Personal Growth
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Gaye Abbott
Specifications
- Pages
- 105
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- Crown Quarto (7.44 x 9.68 in / 189 x 246 mm)