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Sure Victory: How to Design Boot Camp Workouts that Blast Fat and Build Power

Bygeorgette pannTammy Greear

This e-book reveals how to take advantage of boot camp fitness strategies and arms you with the knowledge of how to design, plan and operate a fitness boot camp. Sure Victory: How to Design Boot Camp Workouts that Blast Fat and Build Power combines more than 30 years of fitness experience at NutriFitness with in-depth research into conditioning strategies and the secrets of successful boot camps fitness programs around the country. Whether you’re an “average Joe” looking to get whipped into shape, or a fitness professional wanting to bring this highly-effective fitness approach to your clients, Sure Victory: How to Design Boot Camp Workouts that Blast Fat and Build Power gives you everything you need to know about effective boot camp fitness programs under one cover. special chapters on diet and nutrition stratagies, and workout programs included.

Details

Publication Date
Jun 9, 2006
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): georgette pann, By (author): Tammy Greear, By (author): John Fike

Specifications

Format
PDF

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