Performance for Life Training Program

eBook (PDF), 203 Pages
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Price: $29.95
SUMMARY: If you are somebody who is looking for something different to the way you've always exercised. If you are someone who has reached a plateau on your training. If you are someone who is sick and tired of not getting the results they want from their workouts. Most importantly, if you want to have fun while you exercise and if you want to spend less time working out, but get effective results, then this is the right program for you. Giber Becerra has over 9 years of experience training athletes and non-athletes to compete in their everyday lives, on and off the field. Giber, or Gigi, as his friends call him, has studied the great fitness coaches and has developed a training program that works for anybody, no matter if you are a beginner or advanced individual. His style of training is to exercise the body in ways that it can move efficiently. That is, the focus of this training program is to get your body to become a lot more productive and spend less energy with short and... More > intense workouts.< Less
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Product Details

First Edition
August 19, 2010
File Format
File Size
16.79 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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