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Performance for Life Training Program

eBook (PDF), 203 Pages
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Price: $29.95
If you are somebody who is looking for something different to the way you've always exercised. If you are someone who has reached a plateau on their training. If you are someone who is sick and tired of not getting the results you want from your workouts. Most importantly, if you want to have fun while you exercise and if you want to spend less time working out, but get effective results, then this is the right program for you. Giber Becerra has over 9 years of experience training athletes and non-athletes to compete in their everyday lives, on and off the field. Giber, or Gigi, as his friends call him, has studied the great fitness coaches and has developed a training program that works for anybody, no matter if you are a beginner or an advanced individual. His style of training is to exercise the body in ways that it can move efficiently. That is, the focus of this training program is to get your body to become a lot more productive and spend less energy with short and intense... More > workouts.< Less
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Product Details

Edition
1st Edition
Published
September 27, 2011
Language
English
Pages
203
File Format
PDF
File Size
16.78 MB
Product ID
17364937

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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