The Atkins Diet for Beginners

eBook (ePub)
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Price: $7.97
Begun by Dr. Robert Atkins in 1970s, the Atkins diet plan surged in popularity in the 1990s. This is a weight loss diet plan that focuses on changing one's eating habits for weight loss. Dr. Atkins says that the reason the obesity statistics in America is escalating at such a rapid rate is because people consume too many carbohydrates in the form of sugar, flour and high fructose corn syrups. The Atkins diet plan is based on four nutritional principles, such as weight loss, weight maintenance, good health and disease prevention. This book covers several aspects of the Atkins Diet such as: - Is Atkins Right For You - Atkins Snack Choices - Carbohydrate Cravings And The Atkins Diet - Planning For Atkins - Pros And Cons Of The Atkins Diet - Overcoming Plateaus On The Atkins Diet - Carbohydrate Substitutes For The Atkins Diet - Common Mistakes Of Atkins Dieters and so much more! Scroll up... and click on "Buy Now" to deliver almost instantly to your iPad or... More > other reading device.< Less
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Product Details

October 15, 2013
File Format
File Size
77.25 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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