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Atomic Habits - Summarized for Busy People: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Based on the Book by James Clear

eBook (ePub)
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Price: $2.99
Atomic Habit invites you within a proven framework for improving every day. James Clear, one of the world’s leading experts on habit formation, shares strategies that will help you form good habits, break bad ones, and master the behaviors that will lead to remarkable results. Clear distills complex topics into simple ideas that can be easily applied to daily life and work. He draws on the proven data from biology, psychology, and neuroscience to create a guide for making good habits inevitable and bad habits impossible. In this book, you’ll learn how to: • make time for new habits (even when life gets crazy); • overcome a lack of motivation and willpower; • design your environment to make success easier; • get back on track when you fall off course; • and much more.
Available in ePub Format

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Product Details

ISBN
9780359585502
Published
April 12, 2019
Language
English
File Format
ePub
File Size
5.35 MB
Product ID
24060329

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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