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Physical Preparation for Golf

eBook (PDF), 133 Pages
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Price: $19.99
The sport of golf has been revolutionized by the incredible performances of players like Tiger Woods and Annika Sorenstam. One of the factors that helped these players reach their #1 world ranking is their commitment to complete physical preparation including balance, flexibility, posture, core stability, strength, power, and cardiovascular training, all supported by excellent nutrition. Golf is now a sport where physical preparation is an integral component of elite players’ training and practice regimen and contributes to the ability to play at a high level consistently and without injury. This book is designed to give you the background knowledge and practical tools to make physical preparation part of your golf training and practice.
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Product Details

Edition
Third Edition
Publisher
Wells Performance Consulting
Published
September 29, 2011
Language
English
Pages
133
File Format
PDF
File Size
348.39 MB
Product ID
17465432

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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