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Physical Preparation for Golf

ByGreg D. Wells, Ph.D.

Usually printed in 3 - 5 business days
The sport of golf has been revolutionized by the incredible performances of players like Tiger Woods and Annika Sorenstam. One of the factors that helped these players reach their #1 world ranking is their commitment to complete physical preparation including balance, flexibility, posture, core stability, strength, power, and cardiovascular training, all supported by excellent nutrition. Golf is now a sport where physical preparation is an integral component of elite players’ training and practice regimen and contributes to the ability to play at a high level consistently and without injury. This book is designed to give you the background knowledge and practical tools to make physical preparation part of your golf training and practice.

Details

Publication Date
Jan 28, 2008
Language
English
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Greg D. Wells, Ph.D.

Specifications

Pages
133
Binding
Perfect Bound
Interior Color
Color
Dimensions
US Letter (8.5 x 11 in / 216 x 279 mm)

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