MANAGING EMOTIONS-FROM Confusion to Clarity, Turmoil to Tranquility, Discord to HARMONY

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Traumatic events leave us with negative emotions. And the way we handle our negative emotions is counter-productive, as it leads to severely unhealthy outcomes for our emotional, physical and mental health. We carry an emotional baggage and unfinished businesses through our journey of life. This not only limits our abilities, affects our productivity but also steals away the enthusiasm from our lives. However that this is not the only way to be. Ignorance lies in not knowing solutions even when they exist and are accessible.There are specific and effective ways and means by which negative emotions can be managed. Managing emotions helps us to understand their meaning, unleash their energy, alter their character and channelize them into productive pursuits. By learning and mastering to manage emotions, one can understand the secret of how some of the people who experience more failures or traumas in their lives than others are still happier and feel more fulfilled.
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Product Details

First Edition
July 4, 2017
File Format
File Size
29.47 KB
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Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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