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A common sense approach to greener and healthier living with vinegar as the central character. Based on the most popular weekly feature of the Green Grandma blog, Vinegar Fridays offers tips on how to use vinegar for cleaning, pet care, diet, healthcare, car care, beauty and more! Recipes, facts about the chemicals in common household products and information about vinegar are seasoned with a personal touch. Reading Vinegar Fridays is like sitting down and sharing a salad with a friend .. with balsamic vinaigrette dressing, of course! Practical yet personable, Vinegar Fridays is a handy guide for every day greener and healthier living.
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5 People Reviewed This Product
Jan 25, 2012If your new year’s resolution is to clean up your act whether it to be more eco friendly, healthier, happier, more energetic or to lose weight then Vinegar Fridays should definitely be on your read list. Hana takes you through every room in the house even giving your beauty supply an overhaul in an often funny, easy to read style. Although I thought of Vinegar Fridays as more of a reference book I promise those ‘dedicated’ will find it hard to put down. Several months after reading this I have to say I use one or more of the tips in this book every single day.
Dec 14, 2011I am a fan of Green Grandma's green living/family care blog and was looking forward to reading all her vinegar tips in one compact book. The book itself is a very quick read. Hana condenses a lifetime's worth of tips into 72 pages. Each of the 19 chapters is just a few pages long, so it's quite easy to breeze through them. Hana's personality comes through as well, making me giggle at times. I've never met her in real life, but I feel like I know her from reading her blog, and her book feels just the same. She introduces us to her family in this book and tells how these tips have helped her whole family, right on down to her grand-kids. (Just an FYI: I just can't follow protocol and refer to the author by her last name in this review. It seems too impersonal for such a book.) Now for the meat of the book... I started reading a little too late on a Thursday night, so I only made it to Chapter 8 before turning out my light. The next morning I had a house to clean with my company, The... More > Cleaner Sweep. (For those that are not familiar with The Cleaner Sweep, we clean houses using natural, toxin-free cleaning products.) I found myself thinking about all the tips I had read the night before, chastising myself for not bringing a gallon of vinegar along with me. At one point, I couldn't control myself any longer and mentioned to the client (who obviously enjoys toxin-free cleaning) that she could clean her jacuzzi with vinegar. She smiled and said she was already doing that. After finishing the book later that day, I found myself very satisfied with the wealth of information and personal experience available to me through this book. And it's not just the book, but the accessibility of the author. Hana really cares about her readers and can be found on Facebook each day, interacting with other green folks. She's created a very nice community that goes beyond her book. But back to the book... I found tips in here for everything! I was so excited to go to my local grocery store and buy some Apple Cider Vinegar (ACV), raw and organic of course since all those good enzymes are still in there. It's supposed to be great for your body (weight/fat loss, colds, digestion, cramps, heartburn, hot flashes, insomnia, and the list goes on) when taken daily. I've already had an ACV tea party with my daughter and we're planning many more. There are so many tips in this book for cleaning your house. You can clean virtually anything with Distilled White Vinegar (DWV)! The first tip I tried was to clean my shower-head with a rag soaked in vinegar. I left it on for a couple hours while I was busy in another part of the house and when I came back and gave a quick swipe all the gunk was gone. I'm guessing that was about 35 years of gunk since I've never been able to get it that clean before and that's how long this house has been accumulating gunk. I've cleaned my coffee maker and dishwasher with vinegar, with great results. I deodorized and fabric-softened a load of sheets (that got anointed by my young son through the night) with vinegar. I've cleaned my drains with it and removed longstanding cat odours from carpet with it. I have yet to try the other cleaning tips but she suggests vinegar for windows, walls, fridges, stoves, microwaves, carpet stains and so on. There was one thing that I tried that I'm just not sure about. There are quite a few “no'poo”ers out there who are shampoo-free and only using baking soda and vinegar to clean their hair. I tried it for one day and then gave up, so I'm not a very good person to give a review on this part of vinegar. But I'm planning to try again. I'll ease my way into it and research it a little more to find out what will work best for my hair type and water type before I try again. There were a few things that I would have enjoyed seeing in the book. I would love to have a little more of the scientific, nitty-gritty details of why these suggestions work, perhaps studies and research to show that vinegar really does improve your health or to understand why it eliminates odours. In lieu of that though, I am glad to have someone else's trust-worthy testimony telling me that these ideas really do work. (And Green Grandma is quite trustworthy. Anyone who has spent time reading her blog and following her on Facebook knows that she'll tell you if something just isn't cutting it.) I would also have loved to see an index in the book. This kind of book is great to have around since it has helpful hints for so many different things and an index would have made these tips all the more accessible. Perhaps Hana can include an index in a revised edition five years from now. (Inside joke. You had to read the book.) In the meantime, pick up a copy if you can. The price tag may seem a little steep for such a small (but mighty) book, but it's so worth it since you will save that much money in one month if you make just a few changes around your house using these vinegar tips.< Less
Dec 13, 2011I want to start by saying..I am officially a convert. This book combines the right amount of humor, insight and easy recipes all rolled together into one insightful book. I didn't know vinegar could have this may purposes but Hana shows us that it is just not something you mix with oil and throw on your salad. All I can say is my eyes are open. It was such a great read that I guarantee you will be rummaging through your kitchen cupboard to try at least one or more of these recipes right away.
Dec 9, 2011This is a handy little reference for safely, naturally, and cheaply cleaning everything: bathroom, kitchen, pets, even your hair and skin, and the list goes on... Something for everyone!
Nov 16, 2011There are SO many uses I didn't know about! It's safe and natural and can save you tons of money since vinegar is so cheap and available! Love this book!! Al Faragalli Owner of Leaf & Bud Naturals
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- Hana Haatainen Caye (Standard Copyright License)
- First Edition
- Laulin Publishing
- March 9, 2012
- Perfect-bound Paperback
- Interior Ink
- Black & white
- 0.39 lbs.
- Dimensions (inches)
- 6 wide x 9 tall
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