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How to Swim

eBook (PDF), 32 Pages
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Price: $1.00
Can't swim or dive? Teach yourself to swim with this inexpensive e-book as your guide. Quickly and easily master the basic American crawl and some basic dives. Confidence is 75% of the art of swimming. Relaxation, proper breathing and the movements making up the stroke complete the formula. Contents: Introduction. Breathing Exercise. Buoyancy of the Body. Relaxation. The Leg Stroke. The Arm Stroke. Combining the Arm and Leg Strokes. Points to Remember. Plain Diving. The Fall-In Dive. Standing Dive. Racing Dive. The Plain Front Dive from the Springboard. Running Front Dive. The Back Dive. Front Jack-Knife Dive. Back Jack-Knife Dive. Points to Remember. Speed Swimming. Lose your fear of the water and build confidence. Learning will be simple and fun to do. Buy this e-book and start learning right away!
Available in PDF Format

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Product Details

Publisher
Treasures Beyond Measure
Published
January 22, 2008
Language
English
Pages
32
File Format
PDF
File Size
2.42 MB
Product ID
2279432

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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