Show Bookstore Categories

The 5 Minute Guide to Managing Your Stress

ByHayley Miller

Stress is one of the biggest problems faced by modern society. According to the statistics, a great majority of us are stressed on a regular and ongoing basis. What’s more, stress is leading to heart disease, to depression, to strokes and to a number of other serious health effects. Stress is as ubiquitous then as it is devastating and many of us just accept this as ‘normal’.

Details

Publication Date
Dec 28, 2018
Language
English
ISBN
9780244145576
Category
Personal Growth
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Hayley Miller

Specifications

Format
PDF

Ratings & Reviews