Aimed at comforting the true migraine sufferer, this book is full of mouth-watering recipes that are easy to understand and prepare and contain no dietary migraine triggers. The recipes are based on the diet within the book "Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain" by David Buchholz, M.D. If you're ready to take control of your headaches with mouth watering recipes and a method that actually works, this is the book for you! The author spent nearly two years researching migraines and nutrition and cooking methods to bring you the best possible recipes.
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By hoenwork
Apr 25, 2010
Thanks, Heidi! I love what you’ve done! This book is a great resource for applying Dr Buchholz’s Heal Your Headache diet, with hundreds of recipes of only migraine-free ingredients. The “soy” sauce is an aromatic stroke of genius, and there are other hard to imagine recipes like salad dressings. There are dinner courses from simple roasting instructions to yummy hamburger pie and plenty of deserts.
