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122 Actions to Think and Grow Slim

eBook (ePub)
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Price: $4.91
The battle of the bulge is won or lost by what happens, or doesn't happen, in your own mind. Think and Grow Slim provides fabulous strategies to help you achieve the best mindset to help you on your Journey to Slim and teaches you how to create great new habits which make it easier for you to succeed. This ebook contains easy to apply tips that will help you to feel great as you lose weight. Successful slimming and healthy living occur when you alter your choices and take small daily actions which together make a big change. Helen Forbes is a coach, trainer and former Slimming Magazine Club group leader. She has a degree in Psychology and takes a practical, pragmatic approach which will help you to feel great within your body as you slim down to your best shape. These strategies are the ones which helped her win on her own Journey to Slim and maintain her ideal weight for over 20 years.
Available in ePub Format

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Product Details

ISBN
9780244625115
Edition
First Edition
Published
August 8, 2017
Language
English
File Format
ePub
File Size
83.75 KB
Product ID
23288565

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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