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Henry Bolduc has written a practical and immediately applicable module on an often misunderstood topic. As both a trained professional hypnotist and serious student of the Edgar Cayce readings, he is able to show us step-by-step procedures for using self-hypnosis in personal change. The techniques found in this module will give you powerful tools toward the realization of your spiritual, mental, and physical ideals. Each "cycle" includes a complete script detailing exactly what to do and say as you create your own self-hypnosis tapes. The finished tapes will utilize both the right and left sides of the brain to give you the maximum benefits you desire. Choose from among 31 different programs, including: stop smoking, improve memory, better sexual health, lose weight, self-healing, and stress relief. YOU101.com