Just Juice

This is a beginner's guide to juicing. Find answers to commonly asked questions and learn about the medicinal benefits of different fruits, herbs and vegetables. With only fifteen ingredients you can make 75 different recipes. I tried to keep the cost of each juice under $3 so this is a budget friendly guide to juicing. Fuel your body, boost your energy, improve your health an protect your wallet!

Details

Publication Date: May 19, 2014
Language: English
ISBN: 9781312202962
Category: Health & Fitness
Copyright: All Rights Reserved - Standard Copyright License
Contributors: By (author): Hilery Hutchinson

Specifications

Format: PDF

Keywords

juicing remedies natural remedies nutrition healthy recipes cleanse

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About Hilery Hutchinson

Hilery Hutchinson is an extremely well-qualified health and fitness instructor whose resume and list of certifications run to several pages. She has led advanced yoga workshops, power boot camps, spinning courses, pilates classes and much more. She has worked for the NBA and individually with NFL players and she has developed exercise and yoga programs for cancer patients and even forayed forayed into scientific research in this area. She is the author of “Planning for Wellness” and founder of the Fitness for Wellness Eight-week system. Hilery is a Thai Yoga Massage Therapist and has assisted in the teaching of the art to other therapists. She has spent the past year in the Bahamas training at an ashram to learn techniques in energy medicine, mindfulness, guided relaxation, meditation and pranayama (breathing techniques).More important than the lists of experience and qualifications is that Hilery is known for her dedication, compassion, and hard work as a tireless support system.

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