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The Fat Trainer (ebook)

eBook (PDF), 38 Pages
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Price: $2.95
Whether you’re out of shape, over weight, under weight, raising children, a former athlete, looking for the edge, ignorant about food, or know someone who is, this book is for you. As a certified personal trainer, Holland Newton struggled with his weight just like many of his clients. After a lifetime of being at some level of “overweightedness” Holland finally was able to put together the key aspects of fitness and nutrition to lose his excess weight, gain confidence, and apply all the principles he knew to be true, but could never fully realize...until now. Come along with Holland as he shares his story of how he finally put it all together to get in shape. Learn the value of lifting, cardio, nutrition, goals and intangibles so that you might change your life and help those that you care about the most.
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Product Details

Edition
First Edition (ebook)
Published
June 26, 2009
Language
English
Pages
38
File Format
PDF
File Size
2.46 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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