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Running Your Best

ByDr Andrew Murray

Usually printed in 3 - 5 business days
Based on science, medicine and the personal experiences of Dr Andrew Murray, this booklet offers information on how to achieve 'your best' at running. A handbook that can inform and guide you, through your training as well as if ill or injured. Also allowing you to keep record of any illnesses, injuries, and the treatments and medication you have been given.

Details

Publication Date
May 5, 2015
Language
English
ISBN
9781326261177
Category
Sports
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Dr Andrew Murray

Specifications

Pages
59
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
A5 (5.83 x 8.27 in / 148 x 210 mm)

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