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Fit Responder 2nd Edition

ByBryan Fass

Usually printed in 3 - 5 business days
“Fit Responder” A Comprehensive Fitness and Wellness Plan for the First Responder is the only book of its kind to include in depth sections on Nutrition & Disease Prevention, Stress, The New ‘Priority Response Anaerobic conditioning Program’, Nutrition and Wellness Trackers and a new section on biomechanical testing and retesting. This evidence based text, based on a proven program of injury reduction and written by one of the most respected experts on public safety injury prevention, fitness and wellness is sure to become the go to book for responder health and wellness. It will be used as a how to guide to survive and thrive in the fast paced and high stress environment of the street.

Details

Publication Date
Oct 17, 2010
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Bryan Fass

Specifications

Pages
215
Binding
Coil Bound
Interior Color
Black & White
Dimensions
A4 (8.27 x 11.69 in / 210 x 297 mm)

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