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Surfski: Training for Performance

eBook (ePub)
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Price: $9.99
SURFSKI: Training for Performance is targeted at individuals keen to lift their potential through training and related endeavours. The objective is to increase fitness and endurance, preparing to do your best in competition and recreation. The training regime for a sport of a physical nature is distinct, and this applies especially to paddling. An athlete transitioning to surfski from a similar sporting background will have an advantage over someone starting from scratch. A well-structured training program should create a robust platform for the steady realisation of a paddling goal, promoting consistency in performance. Once a program is functioning and customised to your seasonal cycle and the event calendar, it takes the uncertainty and guesswork out of sessions.
Available in ePub Format

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Product Details

ISBN
9780620622400
Edition
version 4.0
Published
September 10, 2017
Language
English
File Format
ePub
File Size
1.63 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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