Surfski: Training for Performance

eBook (ePub)
This item has not been rated yet
Price: $9.99
SURFSKI: Training for Performance is targeted at individuals keen to lift their potential through training and related endeavours. The objective is to increase fitness and endurance, preparing to do your best in competition and recreation. The training regime for a sport of a physical nature is distinct, and this applies especially to paddling. An athlete transitioning to surfski from a similar sporting background will have an advantage over someone starting from scratch. A well-structured training program should create a robust platform for the steady realisation of a paddling goal, promoting consistency in performance. Once a program is functioning and customised to your seasonal cycle and the event calendar, it takes the uncertainty and guesswork out of sessions.
Available in ePub Format

Ratings & Reviews

Log in to review this item
Lulu Sales Rank: 93112
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

version 4.0
September 10, 2017
File Format
File Size
1.63 MB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Kevin Brunette