Mood Swings and What To Do About Them: a guide for pre-teens

eBook (PDF), 41 Pages
(2 Ratings)
Price: $2.70
Are you happy one minute, and feeling completely different the next? I wrote this book for my pre-teen daughter, after finding a lack of books about managing mood swings written for 8-12 year olds. It will help you with strategies for coping with the perfectly normal, but sometimes baffling, mood changes that occur during puberty.
Available in PDF Format

Ratings & Reviews

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Lulu Sales Rank: 235096
2 People Reviewed This Product
  • By Clare Harrison
    Jan 26, 2018
    A gentle book with delightful, colourful illustrations, which along with the clear, straightforward text, make it accessible and reassuring for kids in the 9-12 age group. The author provides a simple explanation for mood swings and normalises them, reassuring kids that they will pass with time, and providing great ideas to help take their minds off their difficult feelings in the meantime. I particularly liked the ideas relating to helping others as an antidote to your own blues. I think the ideas would work equally well to support children of the same age to manage anxiety.
  • By Alison Hall
    Jan 25, 2018
    A fantastic book. Perfect for the age group, written at exactly the right level for 9-12s. Very informative and supportive for children to begin to learn strategies to manage their changing feelings. I especially like the emphasis on being gentle with yourself and not to feel bad for feelings and mood swings. I've already used some of the practical suggestions to help my 8 year old through moments of challenge.
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Product Details

First edition
January 24, 2018
File Format
File Size
12.15 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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