The Basics of Brazilian Jiu Jitsu

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Brazilian Jiu-Jitsu is an increasingly popular Martial Art with a proven and tested method for self-defence and as a sport. This publication gives a brief history of the art, advice on finding a suitable Do Jo and some considerations that you should give before you join a club. Learn a few simple techniques. Learn about the rules of the Do Jo, what equipment you may require etc. You will find this a very useful document if you are a complete novice or you are considering your options with regard to learning a Martial Art. Not reccommended for anyone above novice level.
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Product Details

First Edition
May 20, 2015
File Format
File Size
166.22 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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