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Lulu Sales Rank: 13386
1 Person Reviewed This Product
  • By Megan Wallin
    Mar 4, 2017
    This book strikes a good balance between something of a memoir and a health guide. The author leads by example, and spells out the examples with natural charisma behind every detail and anecdote within the context of his true story about changing his entire life through healthy habits. The books itself is much more interesting than that tagline would lead you to believe, largely due to the author's sometimes dramatic and often humorous, straight-forward writing style. I would recommend this book to anyone who finds themselves making excuses for their creeping weight gain or their frequent reliance on fast food.
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Product Details

ISBN
9781312533363
Edition
First Edition
Publisher
Lulu
Published
April 13, 2016
Language
English
Pages
328
Binding
Perfect-bound Paperback
Interior Ink
Black & white
Weight
1.22 lbs.
Dimensions (inches)
6 wide x 9 tall
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