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The Basics Of Bodybuilding; Beginners Guide

eBook (PDF), 99 Pages
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Price: $3.99
Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine. This guide is perfect for the aspiring bodybuilders out there who are looking for a way to build a solid foundation towards their fitness and bodybuilding goals.
Available in PDF Format

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Product Details

Published
July 28, 2013
Language
English
Pages
99
File Format
PDF
File Size
2.1 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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