At Home Knee Injury Rehabilitation Exercises

eBook (ePub)
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Price: $5.99
Are you suffering from a knee injury and don't want or can't afford to do physical therapy? I recently suffered a knee injury myself and I rehabilitated it myself at home. Being a personal trainer, I know how to stretch and exercise the knee to get it back into shape. In 1996, I was in a car accident. I suffered a broken shoulder blade, collar bone, and ribs. I could not afford to have physical therapy so, I did it myself. The doctor told me my left shoulder would never be as strong as my right one ever again. I proved him wrong as I eventually made it even stronger than my right. So, Im more than qualified to show you how I rehabilitated my knee. Although, my knee isn't fully healed. So, if you are looking to rehabilitate your knee and you want to do it yourself, this is the e-book for you. I show you how to stretch your knee and I give you exercises to do to get your knee back into working order. I include photos of each exercise so you know exactly what to do.
Available in ePub Format

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Product Details

First Edition
March 9, 2012
File Format
File Size
568.54 KB
Product ID

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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