Never Too Old to Exercise - Guiding You Towards Health & Longevity

eBook (ePub)
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Aging is a natural process that every human being goes through and it starts from the very onset of birth. However, the actual “aging” is only really visible when the individual is considered to be quite advanced in age. It should be noted though, that the aging process should not in any way hamper keeping an exercise regimen and in fact exercising should ideally continue but at a gentler pace and design. Get all the info you need here… •Aging & Exercise •The Motivation For Seniors •Common Health Issues For Seniors •Health & Fitness Assessments •Exercise Techniques For Seniors •Overcome Fatigue For Seniors
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Product Details

February 17, 2013
File Format
File Size
1.35 MB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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