The Definitive Guide to Cardio - Your Guide to Cardio Fitness

eBook (ePub)
This item has not been rated yet
Price: $2.99
You will find the following topics in this Fab Fitness pack: •Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat •Treading Water - Why Swimming Makes for a Great Workout •Beneficial Tools for a Great Workout in Your Pool •Heart Health at Home – Dig Out Your Jump Rope •Martial Arts Can Strike a Balance Both Physically and Mentally in your Exercise Regiment •Mini-Trampolines – Do They Help or Hurt a Home Exercise Routine? •Need to Lose Weight? Diet and Exercise Go Hand in Hand •Park It –Take Advantage of Your Neighborhood Park for Exercise •Row Your Way to Weight Loss – Benefits of a Rowing Machine •Stair Climber and Gliders – What These Do for Your Workout Routines •The Basics on the Proper Use of a Treadmill •The Ins and Outs of Rebounding Exercise •The Most Beneficial Equipment for Your Cardio Workout •The Nuances of a Nordic Track •Why Treadmills Are so Versatile and... More > Fit Any Lifestyle< Less
Available in ePub Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

February 27, 2014
File Format
File Size
86.49 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Jack Moore