Youth Athlete Development: Summer Fitness Program

eBook (PDF), 122 Pages
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Price: $29.99
The majority of children in the world are not given the right advise during the crucial growing years, giving them little to no chance of ever making it as an adult athlete. Kids should be guided towards becoming good movers, with strength and flexibility as well as sporting skill. There is a reason why childhood obesity is at a staggering high...the highest in human history. Summer holidays provide a perfect opportunity for kids to work on their health and fitness. In this program you will find a complete guide full of perfect exercises for kids. These programs have been designed specifically for growing children as the circuits are simple to follow, allowing for a safe and gradual progression of strength and fitness that can be transferred in to ANY sport. These circuits have been tried and tested with THOUSANDS of growing athletes, many of which have gone on to become professional stars or competitive recreational sportsmen and women.
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Product Details

May 26, 2016
File Format
File Size
17.36 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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