The Best Daily Workout Routines

eBook (ePub)
(1 Ratings)
Price: $3.75
These simple daily fitness exercises, which can be performed in your own home will give you energy, improve your overall health and prolong your natural life. Studies have found that just fifteen minutes daily exercise can extend your life by five years. There are daily workout routines for busy moms, lethargic teenagers, mid-drift dads and even grandmas and grandpas. No special fitness equipment is required, just your enthusiasm and a belief that you can get fit. Over 50 daily fitness exercises for you to enjoy at home. ‘These at home workout routines are just superb’ – Anna Sousa, Living Fitness 'I am a busy stay at home mom and I really appreciate the simplicity of these exercises.'
Available in ePub Format

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Product Details

April 30, 2012
File Format
File Size
335.78 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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