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Harnessing Hope: Take Control of Your Life and Master Depression

eBook (ePub)
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Price: $6.99
Harnessing Hope is a practical and approachable self-help book designed to assist people who suffer from depression. Four characters tell their stories and we follow their progress as they recognise and overcome depression. The book provides clear practical suggestions for overcoming the ill-effects of this condition,such as relaxation, exercise and social contact, forgiveness and finding meaning and purpose in life.
Available in ePub Format

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Product Details

ISBN
9780473230081
Publisher
Jan Marsh and LittleMonkey Ltd
Published
February 12, 2013
Language
English
File Format
ePub
File Size
254.13 KB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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