A great Whole Body Wellness guide for individuals with all levels of abilities; topics include: Health, Quick & Easy Recipes, Food Counts, Simple Exercise Routines, and Relationship ABC's. Bring the family together at meals; Get in touch her your Inner Self; Experience Serenity; Indulge in Tranquility. Allow your Heart, Mind, and Spirit to awaken through Simple Moves For The Body & Soul. Available as a Paperback or Download.
Details
- Publication Date
- Jan 28, 2009
- Language
- English
- ISBN
- 9780578009827
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jana Lee
Specifications
- Pages
- 244
- Binding
- Perfect Bound
- Interior Color
- Black & White
- Dimensions
- US Trade (6 x 9 in / 152 x 229 mm)