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Seven Day Ketogenic Diet Meal Plan and Menu

eBook (PDF), 71 Pages
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Price: $4.99
This book contains a comprehensive meal plan for the ketogenic (a high-fat, low-carbohydrate) diet. It discusses the advantages, how to begin, what to eat, what not to eat, and a sample ketogenic diet plan and menu for one week. Author Jane White was overweight, and as a result became fatigued and depressed. After some times, she came across the ketogenic diet and was surprised that the excess fats she had accumulated melted away and her illness disappears. In this unique, reader-friendly book, Jane shares firsthand experience and practical ideas on how to manage the transition to ketogenic diet. In contrast to many other books that discuss ketogenic diet, Jane white aggregated ketogenic diet plan with spicy recipes to kick start the keto lifestyle. Jane identifies simple yet nourishing diets.
Available in PDF Format

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Product Details

ISBN
9781387231959
Edition
First Edition
Published
September 15, 2017
Language
English
Pages
71
File Format
PDF
File Size
5.68 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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