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The Balanced Body

eBook (ePub)
(1 Ratings)
Price: $8.99
Do you want to know how to resolve aches, strains and pains? Do you want to be flexible instantly? Do you want to develop optimal strength, fitness and athletic performance? Well, then read on. The Balanced Body is the next step in preventative medicine; enhancing well-being, fitness, strength and athletic performance. The Balanced Body restores the structural foundation of your body, your alignment, to function well for it to move freely, frequently and optimally. Things like sitting too long throughout your day and living the modern lifestyle affect the structural alignment instantly, disrupting how we breathe and move for the worst! By restoring, developing and strengthening your breathing and your body’s structural alignment, you can correct poor movement patterns - regain stability and mobility as well as flexibility instantly - maximize strength and power - resolve and prevent strain causing aches, pains, injuries and disorders like musculoskeletal ones.
Available in ePub Format

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Product Details

ISBN
9781365224171
Edition
First Edition
Published
June 30, 2016
Language
English
File Format
ePub
File Size
14.13 MB

Formats for this Ebook

ePub
Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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