A Fighters Diet

eBook (PDF), 68 Pages
This item has not been rated yet
Price: $24.95
If you are a fighter who is looking to cut weight, increase your performance, feel healthier and stronger, or you are just an average joe who wants to look like a fighter, This diet is for you! After years of working with combat athletes and dealing with the special considerations each one faces, I have come up with an eating strategy that has been extremely successful. Is it the only way? No, there are many successful diet plans out there. The success of this diet has been the way it addresses simplicity and the overall health of the athlete. I have found when dieting the simplest format is usually the easiest for us to follow, especially in the cutting phase. I have seen and tried many different diet approaches over the years and this program by far has been the most successful. The athletes I have helped, including myself have gained tremendous benefits.
Available in PDF Format

Ratings & Reviews

Log in to review this item
There are no reviews for the current version of this product
There are no reviews for previous versions of this product

Product Details

First Edition
Jason Mertlich
September 28, 2011
File Format
File Size
12.12 MB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
Report This Content to Lulu >

Moderation of Questionable Content

Thank you for your interest in helping us moderate questionable content on Lulu. If you need assistance with an order or the publishing process, please contact our support team directly.

How does this content violate the Lulu Membership Agreement?


Listed In

More From Jason Mertlich