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A Fighters Diet

eBook (PDF), 68 Pages
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If you are a fighter who is looking to cut weight, increase your performance, feel healthier and stronger, or you are just an average joe who wants to look like a fighter, This diet is for you! After years of working with combat athletes and dealing with the special considerations each one faces, I have come up with an eating strategy that has been extremely successful. Is it the only way? No, there are many successful diet plans out there. The success of this diet has been the way it addresses simplicity and the overall health of the athlete. I have found when dieting the simplest format is usually the easiest for us to follow, especially in the cutting phase. I have seen and tried many different diet approaches over the years and this program by far has been the most successful. The athletes I have helped, including myself have gained tremendous benefits.
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Product Details

Edition
First Edition
Publisher
Jason Mertlich
Published
September 27, 2011
Language
English
Pages
68
File Format
PDF
File Size
12.12 MB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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