Yoga is a meditative means of discovering release from suffering, and attaining enlightened consciousness, inner peace and salvation. Yoga is a group of physical, mental, and spiritual practices and disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core.
Details
- Publication Date
- Jun 6, 2018
- Language
- English
- Category
- Religion & Spirituality
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jay Mazo
Specifications
- Pages
- 798
- Binding
- Case Wrap
- Interior Color
- Black & White
- Dimensions
- US Letter (8.5 x 11 in / 216 x 279 mm)