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BodyBuilding Handbook For Bodybuilders

eBook (PDF), 62 Pages
This item has not been rated yet
Price: $25.00
You're going to discover so many things on building up your body with little effort! Not only will you discover the ease of body building, but you'll also learn extra bonus tips to actually help other people, too. Here is some what you'll discover with BodyBuilding Handbook For Bodybuilders. Learn the terminology used. Discover how to setup your own workout plan. Find out exactly what body building will do for you. Discover how your diet plays a major role. Learn about the important nutrients that you need. Discover why carbohydrates are so important. Why you still need fat in your diet! Discover some sample meals to get you started. Learn how sleep affects your goals. Discover the power of supplements. Learn if supplementation is bad for you. Discover body building tailored for women. Learn about body building for teens. Plus much MUCH More!
Available in PDF Format

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Product Details

Published
December 24, 2009
Language
English
Pages
62
File Format
PDF
File Size
392.29 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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