Boost Your Metabolism And Loss Weight Power Tips

eBook (PDF), 62 Pages
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Price: $28.75
You'll discover the truth on how to speed up your metabolism with simple changes to exercise, diet, and daily life. You will Find: How metabolism helps you (in ways you've never thought of). How anyone can speed up their metabolism by making changes in these 3 areas of their life. The place to start when trying to boost your metabolism through exercise. Why jogging isn't enough to boost your metabolism and lose weight by itself. The secret to burning more calories while you sit around doing nothing. Interval training as your secret weapon for fitness (and burning extra calories). How wine with dinner can help you lose the battle over your metabolism. Why most people are wrong about how they look at calories. How to stay within your calorie limit and still get the proper nourishment. The secret to eating more to weigh less. Experts choose to eat early in the day for this reason. The truth about carbohydrates (once adored by weight watchers)! And there's MUCH more
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Product Details

December 24, 2009
File Format
File Size
352.22 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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