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Natural Weight Loss Made Simple

eBook (PDF), 50 Pages
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Price: $17.50
Here is just some of the info you'll find inside: How to easily and realistically lose one to two pounds per week (that's 8 - 16 pounds in 2 months). What kinds of food you must be eating, and what foods you should avoid at all cost. Easy and fun exercises you can do in minutes a day that will burn away those pounds. How often you should eat, and in what portions. Remember, these little details play a HUGE role in how much weight you lose or gain. Step-by-step list of things you should do to make weight loss an experience that you are going to enjoy. The real reasons why we gain weight, what to do to avoid gaining more weight, and what to do to lose it. Best ways to increase your metabolism. The higher your metabolism, the more fat you will burn off. HOW you should eat. Your eating habits can play a huge role in determining your weight, so how you eat is really important. Popular diets uncovered. The truth behind these diet fads. The good, the bad, and the ugly.
Available in PDF Format

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Product Details

Published
December 24, 2009
Language
English
Pages
50
File Format
PDF
File Size
359.68 KB

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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