One-Month Diet Plan For Your Health

eBook (PDF), 70 Pages
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Price: $18.70
You will find inside: Super-Health Tip for the Month Water tips Drinking your water when the weather's cooler Diet Tips You Can Use Right Away Eat your sprouts The food you eat affects your brain Snooze to lose: sleep is just as important to your health as food and exercise Omega-3: New mothers' diet may reduce daughters' breast cancer risk Motivational thought of the month You can't control what's happening in your life, but you can control what you think and feel about it Feature: Slow and steady fitness: have fun and get active every day Baby steps tips Just do one fun thing every week, all by yourself Food tip for the month Eat your veggies – they're full of water and goodness Healthy Three-Bean Salad Red Potato Salad 28 day food planner and shopping list and more.
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Product Details

December 24, 2009
File Format
File Size
955.71 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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