Stress Relief Techniques In Your Life

eBook (PDF), 60 Pages
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Price: $18.75
When you order our book, Stress Relief Techniques In Your Life, you will get a combination of expert advice from psychologists, educators, and people who suffer from excessive stress and anxiety. They can give you many, many tools to make your life easier and let you know what it’s like to escape from the daily problems that can plague us. With This Incredible Book, You Will Learn: The difference between stress and anxiety How to recognize and deal with a panic attack Using visualization to overcome stress Letting music get rid of your anxiety And so much more! We Give You Over 25 Ways To Relax And Live a More Fulfilling Life. You’ll learn: Self-hypnosis to relax How to tell people “No” when you should How to relax at work Ways to take a break that will renew your spirit
Available in PDF Format

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Product Details

December 24, 2009
File Format
File Size
299.27 KB
Product ID

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes
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