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Optimal Fitness

ByJeff McClung

Usually printed in 3 - 5 business days
Optimal Fitness takes the mystery out of fitness. Find the perfect amount and type of exercise to achieve your goals: not to little and not too much. The science of fitness made simple.

Details

Publication Date
Dec 29, 2012
Language
English
Category
Health & Fitness
Copyright
All Rights Reserved - Standard Copyright License
Contributors
By (author): Jeff McClung

Specifications

Pages
204
Binding
Perfect Bound
Interior Color
Black & White
Dimensions
US Trade (6 x 9 in / 152 x 229 mm)

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