Advice on how to lose weight the right way. Lose weight without a fad diet or starving yourself. Learn how to make your body work for you and get the results you have been looking for. This book gives weight loss secrets that will help you finally shed the pounds and, most importantly, keep them off. Learn how your body works, learn what exercises are best for weight loss, what foods to eat, and how much.
Details
- Publication Date
- Jan 14, 2013
- Language
- English
- ISBN
- 9781300627517
- Category
- Health & Fitness
- Copyright
- All Rights Reserved - Standard Copyright License
- Contributors
- By (author): Jennifer Dority
Specifications
- Format
- EPUB