Mommy Movement is an 8-week body back plan for new moms. This book will help you lose the baby weight, eliminate their stomach pooch, solve incontinence problems, and most importantly reconnect you with your body. New moms have seen amazing results from this program that include losing 2.5 inches off their waists, losing 2 inches from their hips and 2 inches from their thighs, losing 20 pounds and 12% decrease in body fat, and losing up to 3 pant sizes! All in 8-weeks. This program is life-changing and will help you transform not only your body, but also your mind, spirit, and self-image. We will help you find yourself again.
This is a must read from one of the best personal trainers in the country. Jennifer knows her stuff and not only that, makes it easy to follow and inspires you to want to work hard and know that results will come. By far, one of the best books out there for new moms who want a no-nonsense approach to getting rid of the baby fat, the healthy way.
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