8 Fat Blasting Workout Guide

eBook (ePub)
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Price: $6.99
Bodyweight exercises are a simple, effective way to increase your strength, balance, flexibility and endurance. This can all be achieved without extra tools, machines or added weight. The concept is to leverage your own bodyweight to build muscle and lose fat. Once you are able to work through any of the 8 FAT BLASTING WORKOUTS with ease, increase the amount of time you are performing each rep and/or make sure you are decreasing your leverage points. This ALL up to you! Nothing can change you, but YOU! Get Going!
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Product Details

First Edition
February 17, 2015
File Format
File Size
11.67 KB

Formats for this Ebook

Required Software Any ePub Reader
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch... (See More)
# of Devices Unlimited
Flowing Text / Pages Flowing Text
Printable? Yes
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